The watermelon is an excellent food for cleaning out the kidneys. It is a diuretic and disinfectant. This is the perfect thirst quencher on a WheatGrass Powder hot summer day!
When you make your own juice at home using your "masticating" appliance you'll learn that you can add other fresh greens and vegetables to your original recipe. Something comes to mind that I felt I should mention at this point, you do not have to make large drinks unless you are sharing. I find that 6 oz. drinks are enough to sustain you until the next. Do not stop eating regular food; just make it better by accompanying it with your favorite juice drink. Start by having small drinks instead of large ones that might upset your stomach. You can build up to larger drinks a little later if necessary. Let your system dictate what nutrition it needs. Use the same method for any other juicing that you do and the benefits will be far-reaching.
A common example of a supplement in powder form is a "super greens" drink mix. These contain dehydrated grasses, among other powdered foods, including kelp, algae, brown rice, chlorella, and barley. Again these vary quite drastically, but they are all super healthy and highly recommended!
Juicing Wheatgrass yourself is best done with a masticating juicer as it is able to press the moisture from the Wheatgrass better than the typical juicer. These juicers can also be used to juice other vegetables such as Lettuce or Celery and even herbs like Parsley. If you are just starting out it may be better to find a local health food store and purchase some fresh Wheatgrass juice to try with your recipes before purchasing any new equipment.
Did you know you can add practically any superfood to any meal for extra nutrition? For example you can make a spirulina and olive oil salad dressing, put bee pollen and goji berries into your morning cereal, add green powder and maca root in your smoothies...(etc.) My little secret is that spirulina over air popped popcorn check here tastes amazing!
Learn how to breath properly and slowly, deep into the abdomen. This will increase oxygen in your system, leading to more energy and a body which evacuates toxins and fights disease like a velociraptor. Need another reason to retrain your breathing habits? Cancer thrives in a low oxygen environment.
Wheatgrass juice can be added into your juicing recipes and have a great effect on how they help you feel during the day. The high levels of Chlorophyll found in Wheatgrass juice are what is thought to give it such healthy effects. When you drink Wheatgrass juice you can feel it almost immediately. Wheatgrass juice can even replace a morning cup of coffee or tea.